Q1: How can I book a session?
A: It’s easy! You can book through our website, DM us on social media, or give us a call/text.
Q2: Can I choose my therapist?
A: Yes! If you have a preference, let us know, and we’ll match you with a therapist who aligns with your needs.
Q3: Do I need to prepare anything before my session?
A: Nope! Just come as you are. If you’d like, you can jot down a few thoughts or concerns beforehand, but it’s totally optional.
Q4: What if I need to cancel or reschedule?
A: Life happens! Just give us a heads-up at least 24 hours in advance, and we’ll reschedule your session.
Q5: Are my sessions confidential?
A: 100%. Everything you share stays between you and your therapist. Your privacy and trust matter to us.
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Let’s Do This!
You’re not alone in this. We’re here, ready to listen.
We are not a suicide prevention helpline. If you are struggling with suicidal thoughts and need immediate assistance, we urge you to reach out to:
iCall- +912225521111
Vandrevala Foundation- +91 7304599836 / +91 7304599837
Samaritans Mumbai- +918422984528 / +918422984529